20-Minute Workout You Can Do On Your Stairs

PopSugar

Whether or not you’re stuck inside because of the arrival of even more snow (it’s a true struggle to be in New England right now, friends), we’ve got a great workout for you that doesn’t involve leaving the house or using any exercise equipment. All you need are your own stairs and some creativity. Check out Laura McDonald’s indoor stair workout. It will only take you about 20 minutes and you’ll get some great exercise no matter the weather: