Whether you need to take prenatal vitamins, supplements, or just daily vitamins for overall health and wellness, you could end up spending a pretty penny. Your health is something that is definitely worth the money, but there are ways that you can get your vitamins and not pay an arm and a leg. Take a look at a few ideas from Money Crashers:
- Take a Multivitamin: these can cover most of your nutritional needs. Just talk to your doctor to make sure your multivitamin includes everything you need. You can at least eliminate the need for tons of separate vitamins this way.
- Go Generic: if the generic has the same ingredients as the brand name, buying generic could save you a bundle. Money Crashers recommends reading some reviews on the generic product before you buy to determine its quality.
- Take Kids Vitamins: in a lot of cases, the ingredients in kids vitamins are comparable to the ones that adults take. Check with your doctor to see if you can substitute your vitamins for the kid’s version.
- Use a Tablet Splitter: if it costs less to get your vitamins with a higher potency, then just split them to get the appropriate portions.
For more great ways to get your vitamins on a budget, check out 9 Ways to Buy Vitamins Cheap.