Don’t Pack Another Boring Sandwich for Lunch. Here Are 12 Non-Sandwich Lunch Ideas Your Family Will Love!

If you have food allergies, you know how difficult (not to mention expensive) it can be to pull a meal together. The only thing worse is when your kid has a food allergy. Growing children need energy to get them through their days at school, making lunch a crucial part of their day…but if you can’t pack them a regular old PB&J what are you to do? Blogger Keeley McGuire has dedicated herself to making allergy friendly foods fun for her little daughter who can’t eat many “normal” foods. Below, Keeley shares with us 12 simple and delicious allergen-free meals that your kids will love!


  1. Salmon Salad

  2. Breakfast for Lunch

  3. Cheese and Crackers

  4. Spinach Salad

  5. Mini Corndogs

  6. Leftover Spaghetti Sandwich

  7. Muffin and Fruit

  8. Nachos

  9. Ribbon Salad

  10. SunButter and Apple Slices

  11. Smiley Fries

  12. Lasagna Cups


Do you have any gluten or allergy free meals you make for your kids? Share those bright ideas in the comments section below.